Lose Fat But Not Lose Muscle - As Americans grow larger each year, the topic of obesity and its causes are still being debatedhe weight loss marketplace tends to focus on the idea that obesity is from over consumption and lack of exerciseour donutsWhile over consumption and a sedentary lifestyle are factors in becoming obese, there are other factors worth considering, according to the director of the University of Alabama at Birmingham clinical nutrition research center, Dravid Allisonllison and his colleagues suggest there are a total of ten factors in addition to lifestyle and diet that are developing Americans fatteronsidering that American's are more stretched for time than ever before, they get less sleept the same time little sleep actually causes weight gainhere are numerous pollutants in our environment, which affect hormones, which regulate body weighthen you are also cold or also hot, your body uses more calories to generate a level of comfortost efairlyone today works and li ... [Read More > Lose Fat But Not Lose Muscle]
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